Country Zen is a charming studio located in the heart of the quaint village of Schomberg in King Township. Feel at ease the moment you walk through the door and enter our tranquil space filled with good vibes. As you settle in, enjoy complimentary tea and water in our waiting area or browse a book from our collection. Our studio is heated by energy-efficient, infrared radiant heating panels and ventilated by a state of the art Heat Recovery Ventilation system.
At Country Zen, our classes are supported by both science and tradition, and our culture is strongly rooted in Community. We truly believe in connection, supporting and uplifting each other on and off the mat. This is yoga for REAL life.
A challenging flow of postures distinguished by a strong pace matched to the breath, incorporating a focus on core strength. Suitable for active beginners to advanced students. Warm up and cool down provided, with relaxation (Savasana) to follow.Join Class
A broken-down version of a Vinyasa class. Spend a little more time in the postures piecing together a flow. Focus on exploration, explanation and deepening alignment. Great for beginners, or those new to a strong practice.Join Class
A gentle flow geared towards slowing down, focusing on stretching + flowing slowly to release tension and help restore balance to the body and mind. The perfect way to re-new and de-stress. Includes supportive restorative shapes and savasana to conclude. Suitable for those seeking a more gentle option and anyone with physical limitations.Join Class
A gentle floor sequence geared towards complete relaxation + restoration to release tension and encourage down regulation of the nervous system. The perfect way to slow down and de-stress. Includes the use of props to support the body in various poses. Gentle hands on supportive touch is often a part of class.Join Class